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CherylMM

CherylMM

Currently reading

Gunmetal Magic
Ilona Andrews
I Am Pilgrim
Terry Hayes
Four Summoner's Tales
Christopher Golden, Jonathan Maberry, Kelley Armstrong, David Liss
Churchill Versus Hitler: War of Words
Peter John
Pinked
J.C. Mells
Fury's Kiss
Karen Chance
Untitled Downside Ghosts
Stacia Kane
Before Dark
Jonathan Lake
The Lies of Locke Lamora (The Gentleman Bastard, #1)
Scott Lynch
Mom of the Year
Denise Pischinger
First Aid for Your Menopause Emotions - Patricia M. Ryan It literally is like a plaster for the woman dealing with the emotional side of menopause. The focus is on how you make yourself feel better, pull yourself up and deal with it day by day. That sounds a little like dealing with depression I suppose. The severity and size of some of these emotional onslaughts can be anywhere between a small hiccup or a huge mountain. Fortunately it isn't the same for every woman thank goodness and not everyone will suffer from every symptom.Included in the last chapter are worksheets that can be used to apply the suggestions within the book. I liked the personal insight and feel of this book.